Health Advice

This page is to give advice and guidance to patients on how to manage their long-term conditions, how to deal with minor injury and illness that doesn't require treatment from a clinician and give patients advice on several topics.



NHS 111

NHS 111

111 online is a fast and convenient alternative to the 111 phone service and provides an option for people who want to access 111 digitally. 

Your needs will be assessed and you will be given advice about whether you need:

  • Treat yourself at home
  • Go to a Primary Care Centre

If you need face to face medical attention you may be asked to attend a Primary Care Centre.

Click here to access NHS 111 online or call 111 to speak to a staff member.

Specsavers logo

Request a free home visit | Specsavers UK


How to book your home eye test & check eligibility

1. Check if you’re eligible here

You’ll be eligible for a free home eye test if you qualify for a free NHS-funded eye test and are unable to leave home unaccompanied due to a physical or mental illness or disability.

2. Get in touch

You can choose how you would like to request your home visit. Call us directly on 0808 134 9669 to arrange your appointment or fill out our form below. Once you have submitted your request online, someone will be in touch.

The Lowdown - supporting young people


The Lowdown | Free and confidential support for 11-25 year olds



We offer both FACE to FACE and REMOTE SUPPORT (where assistance will be given over the phone or video calls). *Young people under the age of 16 will require parent / guardian consent to download the Zoom application onto personal devices 

Send Referral | The Lowdown | Supporting Young People